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You Are What You Eat…

by Dr. Gemmi on June 29, 2011

WE’VE ALL HEARD THE SAYING “YOU ARE WHAT YOU EAT.” Surprisingly, it’s actually quite true—especially when it comes to your teeth and gums. When you eat or drink sugary and starchy foods you are also feeding the plaque in your mouth. What you choose to eat, or not eat, has a huge affect on your teeth. Here at Orthodontics Limited you hear us say the word “plaque” all the time, and although most of our patients understand that it’s something we want to avoid, they don’t...

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